Still many Yogyakarta water polo athletes experienced problem moment do shot or shooting, especially problem lies in the player's mentality. Study This aim for know-how influence between method Internal imagery and external imagery training for water polo shooting among Yogyakarta water polo athletes. Study This use method experiment with 2x2 factorial design with use technique collection of pre-test and post-test data on imagery exercises (internal and external) and level concentration (high and low). Population study is player DIY water polo team. Sample study this determined with purposive sampling technique consisting of 30 athletes. For know level concentration done test measurement with using test grid concentration. Internal imagery and external imagery exercises were carried out each exercise is done 6 times for 30 minutes. Ability athlete's shooting accuracy done with use 5 meter penalty shooting test. Data analysis techniques using two way Analysis of Variance (Anova) at level significance (α) 0.05. Research result show that: 1) exists difference between internal imagery and external imagery training (p = 0.010 < 0.05) then method more internal imagery exercises Good rather than external imagery. Group players who have concentration tall more appropriate if trained with internal imagery, meanwhile group players who have concentration low more Good If trained with external imagery.

Background and Objectives: Our study aims to discover the relationship between forward head posture and to see the impact of increased levels of stress on performing activities of daily living. Material & Methods: 273 participants from Suresh Gyan Vihar University aged 20-45 years were included in this study using a convenient sampling method for data collection Three Outcome measures were used the ON protractor Smartphone Application to determine craniovertebral angle, Perceived stress scale for stress level and Northwick pain rating questionnaire for activities of daily living. Result: In this present study we have found that 86% of young adults both females and males are affected by forward positions working more than 3 hours on electronic gadgets or continuously working in a posture Our analysis shows a significant relationship between forward head posture and perceived stress with a p-value of (P 0.001). Conclusion: Our study confirms the relationship of Forward head posture with perceived stress and activity of daily living by promoting postural awareness we can prevent further postural deformities and improve their quality of life.

Introduction: Pregnancy is the period when the women is undergoes through physical and emotional changes. The physical changes can lead to impaired pelvic floor muscle strength and psychological changes in body. So, the present study was conducted to evaluate the effectiveness of BMRT protocol on pelvic floor muscle and QOL among pregnant females. Method: A quasi experimental study was conducted to evaluate the effectiveness of BMRT protocol on urinary incontinence and QOL among pregnant females. Convenience sampling method was used to recruit the participant in the study according to inclusion and exclusion criteria. ICIQ-UI SF outcome measure was used to evaluate the status of urinary incontinence and QOL-GRAV-U scale was used to evaluate the QOL of pregnant females. Afte data collection statical analysis was done using SPSS version 20. Result: Total 113 females participated in the study. All the females received the treatment protocol and the pre-post intervention assessment was done and the finding of paired t test is showing the significant improvement in symptoms of urinary incontinence with the p value of 0.00. The combination of music therapy and breathing exercise was also effective to improve the quality of life with the p value of 0.00. Conclusion: The study concludes that BMRT protocol is effective to improve the urinary incontinence symptoms and quality of life among pregnant females.