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Journal of Advances in Sports and Physical Education (JASPE)
Volume-4 | Issue-09 | 198-201
Review Article
A Study of Effects of Exercise on Physical Fitness Components and Psychological Variables among Physical Education Students in Different Games
Aftab Ahmad Jan, Sabzar Ahmad Lone
Published : Sept. 7, 2021
DOI : 10.36348/jaspe.2021.v04i09.001
Abstract
The Man Objective of the Present Study Was to Know the Reaction of Frustration among the Physical Education Student and their Physical Fitness Scores who were selected for this Training for Random sampling. For this purpose of study 200 physical education students were selected in different indoor and outdoor games. Sample were taken from different academic colleges and training centres in bandipora Kashmir. Total 200 subjects were selected (50 in volleyball 50 in boxing 50 in Athletics 50 in football ) those having minimum 2 years’ experience at district level zone leveling their respective sports. Age group was 18 to 26 years male only. The motive of this study was to know the reaction of frustration among the physical education students and their physical fitness scores. Reaction of frustration scale (RFS) constructed and standardized by Dr D.M Dixit and DR D.N Srivastava (2004) was being implemented. The finding revealed that there was significant main effect for the method /technique of relaxation used on level of frustration .Multiple comparison was being done further in which the Hatha yoga/fasting group was found to have significant lower level of frustration and P>0.1 on aggression ,fixation ,and regression .
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