Scholars International Journal of Traditional and Complementary Medicine (SIJTCM)
Volume-8 | Issue-05 | 59-63
Review Article
Management of Health through Yoga and Naturopathy
Rudramani Deepak, Vinod Kashyap, Yogita Jain
Published : May 5, 2025
Abstract
Now a days the significance of Yoga & Naturopathy are being realized by human being for health. The true and right meaning of Yoga & Naturopathy is conceived by intellectuals and common people may be different. People of the modern era are pre-occupied with the meaning and essence of Yoga & Naturopathy. It could be renouncing the worldly matter and lead an acetic life and limiting our desires. Some view it is as nothing but some physical exercise and postures and some take it as breathing techniques which leads to sound mind & body. All these meanings are superficial and can be considered as an fair attempt to know only the profit of Yoga & Naturopathy in this materialistic world, where everything is looked upon as source of profit or loss. But the true meaning of Yoga & Naturopathy are beyond that both are about understanding the human health and it’s potential. Yoga & Naturopathy both are important factors of human health which brings consciousness among ourselves to realize our true nature a science of right living and significant force in the development of personal health. By the principles of Yoga & Naturopathy in to or varied lifestyle, we can systematically balance the physical, mental and emotional dimensions of our health. Yoga & Naturopathy are the natural way to cure and maintain our health.